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POLE DANCE

In our 10 classes of pole dance project we teach the basics of pole dancing on a very amusing way. No stress, just fun!
You will improve your strength, flexibility, body control and elegance. At the end of the class we always apply the movements we've learned in a choreography.

The classes require a sleeveless t-shirt and shorts and are performed bare foot. Jewelry and handlotion is not done!


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